
Art detox is a format where teams work with their hands, not their heads. Instead of presentations — brushes. Instead of screens — canvases. Science proves: manual work reduces cortisol by 25% in 45 minutes.
Warm-up and meditative painting. Focus on the process, not the result.
30 minWorking with wax and aromas. Everyone takes their candle home.
60 minTeam abstract painting. Collaborative creativity without competition.
60 minTotal: ~3 hours
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